
Is my mom a narcissist?
Are you tired of silent treatments, rude text-messages, and feeling like you don't matter? Do you want to know if your mother is really a narcissist?

Can my narcissistic mom change?
Do you know that your mom is narcissist, but you're not quite ready to give up on having a relationship with her? Are you wondering if there's any way that she might change?

Low-contact, no-contact, or just deal with her?
Over your mom's toxic behavior, but unsure about whether you should cut ties or keep putting up with her?

Hey Sister!
I'm Ronica. I spent 30+ years of my life trying to be accepted and loved by my narcissistic mother. I smiled when I wanted to cry, I laughed when I wanted to scream and I stayed silent when I wanted to speak. All in an effort to make her happy... even though it was killing me inside.
And no matter what I did... IT WAS NEVER GOOD ENOUGH!
So, one day, I just stopped!

"Laying My Foundation"
Mama Trauma Masterclass
"Ronica has changed my life! I have a very narcissistic Mother and for years she has played me, controlled me, and abused me. I have gone to multiple counselors and a celebrate recovery group at my church. These programs helped but not in a way to get my life back. No one understands this topic better than Ronica!"
-T

Mama Trauma
Podcast
"I just love your podcast. I get so much out of each episode. Every time I listen I think "YES!" How does Ronica know so much about my life? It's so validating, reassuring, and helpful with me resetting what's "normal". You and your message give me strength.
Thank you, sister!"
-B

The Mama Trauma Community
"Ronica, thank you for giving back to this community of women. We now have a place of refuge, support, courage, connection, and strength to deal with the trauma from our narcissistic mother's abuse. You pour your heart into this group and the podcast!"
-A